Yini i-cocoa powder? Kukusiza Kanjani?
Umbala we-cocoaisithako esidumile ezinhlobonhloboImikhiqizo Yokudla Neziphuzo, engeza ukunambitheka okucebile koshokholethi. Kwenziwa ngobhontshisi we-cacao (imbewu esithelweni sesihlahla se-cocoa). Inqubo iqala nge-Fermentation, yomiswa nokugazinga kobhontshisi wekhofi. Ngemuva kokugazinga, ubhontshisi we-cocoa ubhontshisi ube yi-paste obukhulu ebizwa ngokuthi utshwala be-chocolate. Uketshezi bese ucindezelwa ukuhlukanisa ibhotela le-cocoa nama-cocoa solid. Ama-solids asele e-cocoa asele abuye acutshungulwe ukukhiqiza i-cocoa powder.
Kunezinhlobo ezimbili ze-cocoa powder: i-cocoa yemvelo ye-cocoa ne-dutch-process cocoa powder. I-COCOA COCOA Powder ikhishwe kusuka kubhontshisi we-compowed cocoa, kuyilapho inqubo ye-Dutch-cocoa powder idlula kwinqubo yokwenza i-alkalizing ukuze isebenze i-acidity. Zombili lezi zinhlobo zinezinambuzane ezihlukile futhi zisetshenziswa eziphepheni ezihlukile.
I-CocoA powder isetshenziswa kabanzi njenge-ejenti yokunambitha emalungiseleleni ahlukahlukene aphezulu njengamaqebelengwane, amabhisikidi, iziphuzo ezishisayo kanye nezitsha ezinamakha. Ngaphezu kokumnandi, i-cocoa powder nayo inezinzuzo ezibalulekile zezempilo. Ake sinikeze ezinye zezinzuzo ezisemqoka Pow Pow Powse zinganikela ngempilo yakho yonke.
1. Ucebile kuma-antioxidants:
I-Cocoa powder ngumthombo omuhle kakhulu wama-antioxidants. Ama-antioxidants asiza ukuvikela imizimba yethu kusuka kuma-radicals wamahhala nama-molecule angazinzile angalimaza amaseli futhi afake isandla ekuthuthukisweni kwezifo ezingamahlalakhona. Ucwaningo lukhombisa ukuthi ama-antioxidants e-cocoa powder, ngokuqondile ama-flavonoroids, anganciphisa ingozi yesifo senhliziyo, umfutho wegazi ophansi, futhi athuthukise impilo yenhliziyo ephelele.
2. Ama-Mood Boosters:
I-CocoA powder iqukethe amakhompiyutha athile angasiza ukuthuthukisa imizwa futhi anciphise izimpawu zokudangala. Kuvusa ukukhiqizwa kwama-endorphin, amakhemikhali angokwemvelo ebuchosheni athuthukisa imizwa yenhlala-kahle nenhlala-kahle. Ngokwengeziwe, i-cocoa powder iqukethe amanani amancane we-caffeine ne-theobromine, enganikeza amandla amancane amandla okukhuthaza futhi athuthukise ukuqaphela kwengqondo.
3. Ucebile ngamaminerali:
I-cocoa powder icebile ngamaminerali abalulekile njengensimbi, i-magnesium, phosphorus ne-potassium. Lawa maminerali abalulekile emisebenzini ehlukahlukene yomzimba, njengokugcina umfutho wegazi ophilile, ukusekela impilo yamathambo, nokusiza ukulondolozwa kwemisipha yomsipha kanye nobumfihlo. Kufaka phakathi i-cocoa powder ekudleni kwakho kungakusiza uhlangabezane nezidingo zakho zansuku zonke zamaminerali.
4. Thuthukisa umsebenzi wokuqonda:
Ucwaningo lukhombisa ukuthi i-cocoa powder ingaba nemiphumela emihle emsebenzini wokuqonda, kufaka phakathi inkumbulo nokufunda. Ama-flavonoids e-cocoaa powder kucatshangwa ukuthi athuthukise ukugeleza kwegazi ebuchosheni, athuthukise i-neuroplasticity, futhi anganciphisa ubungozi bokuncipha kwengqondo okuhlobene nobudala.
I-5. Ikhuthaza impilo yesikhumba:
Ukusetshenziswa kwe-cocoa powder njengesithako sokunakekelwa kwesikhumba sekukhule ngokuthandwa eminyakeni yamuva. Okuqukethwe kwalo okuphezulu kwe-antioxidant kusiza ukulwa nomonakalo wesikhumba okubangelwa ukuvezwa kokungcola kanye nemisebe eyingozi ye-UV. Ngokwengeziwe, ama-flavonoids e-cocoona powder angasiza ukuthuthukisa ukuqina kwesikhumba kanye ne-hydration ukuze kube lula ngokwengeziwe.
Ngenkathi i-cocoaa powder inezinzuzo eziningi zezempilo, kubalulekile ukukhetha umkhiqizo wekhwalithi kusuka kumphakeli odumile we-cocoa izithako. Ukukhetha i-cocoumpula ye-cocoa ye-food-grade cocoa kuqinisekisa ukuthi kumahhala ekungcolisweni futhi kuhlangana namazinga okuphepha aqine. Vele uqiniseke ukuthi ufunde ilebula bese ukhetha i-cocoa powder ebizelwe njenge-100% emsulwa futhi ayinazo ushukela ongezekile noma izengezo zokufakelwa.
Kunemikhiqizo yezengezo yokudla ongayikhetha:
Ekuphetheni, i-cocoa powder akuyona nje ukwengezwa okumnandi kokudla kwethu okuthandayo, kepha futhi inezinzuzo ezahlukahlukene zezempilo. Ukusuka kokuqukethwe kwayo okucebile kwe-antioxidant kuze kube sezakhiwo zayo ezingenza ngcono imizwa, i-cocoa powder iyisinqumo esihle sokuzitika okungenacala. Ngakho-ke ngokuzayo lapho udala i-dessert enanga noma ukusebenzela inkomishi efudumele ye-cocoa eshisayo, khumbula ukuthi i-cocoa powder iyisithako esijabulisayo nesinempilo esizokwanelisa izithako zakho zokunambitha nempilo yakho.
Singumhlinzeki omuhle we-cocoa powder, wamukelekile ukuxhumana nathi ukuthola eminye imininingwane.
Iwebhusayithi: www.huayencollagen.com
Contact us: hainanhuayan@china-collagen.com sales@china-collagen.com
Isikhathi sePosi: Aug-25-2023