I-Lactic acid iyinhlanganisela eguquguqukayo eyaziwa ngokusetshenziswa kwayo okubanzi ezimbonini ezahlukahlukene, kufaka phakathi ukukhiqizwa kokudla.Njengesilawuli se-acidity kanye nesengezo sokudla,i-lactic acididlala indima ebalulekile ekuqinisekiseni ukuphepha kokudla kanye nokwenza ngcono izinga lomkhiqizo.Kulesi sihloko, sizohlola ukubaluleka kwe-lactic acid embonini yokudla kanye nemiphumela yayo emzimbeni womuntu.

Impushana ye-lactic acid yezinga lokudla, evame ukubizwa ngokuthi i-lactic acid powder, iyisithako esiphephile nesivunyiwe esisetshenziswa njengesithako sokunambitheka kanye nesilawuli se-acidity ekudleni okuhlukahlukene.Itholakala kuma-carbohydrate avutshiwe njengobisi, ummbila noma i-sugar beet futhi ibhekwa njengesithako semvelo.I-Lactic acid isebenza njengesivikelo semvelo, ivimbela ukukhula kwamagciwane ayingozi futhi iqinisekise impilo yeshalofu ende yokudla okuhlukahlukene.

Omunye wemisebenzi ebalulekile ye-lactic acid emzimbeni ukusiza ukukhiqiza amandla ngezikhathi zokuvivinya umzimba okukhulu.Ngesikhathi sokuzivocavoca umzimba, i-glucose emzimbeni iguqulwa ibe i-lactate, bese iguqulwa ibe i-lactic acid.Le nqubo, eyaziwa ngokuthi i-anaerobic glycolysis, isiza ukunikeza amandla adingekayo lapho umoya-mpilo womzimba ulinganiselwe.Ukwakheka kwe-lactic acid emisipha ngesikhathi sokuzivocavoca okukhulu kuvame ukuhlotshaniswa nokukhathala kwemisipha kanye nomuzwa ovuthayo.

Ngokuphambene nenkolelo evamile, i-lactic acid ayiyona imbangela yobuhlungu bemisipha ngemva kokusebenza.Iwumphumela we-muscle metabolism, hhayi imbangela yokukhathala kwemisipha.Eqinisweni, i-lactic acid idlala indima ebalulekile ekunciphiseni ukunqwabelana kwama-hydrogen ions, okuyimbangela eyinhloko yokuzizwa kokukhathala.Ukukhiqizwa kwe-lactic acid kusiza ukugcina amazinga e-pH emisipha futhi kuvimbele i-asidi eyeqile, okuvumela ukusebenza kwemisipha okude nokuqhubekayo.

Ngaphezu kokudlala indima ebalulekile ekukhiqizeni amandla, i-lactic acid iphinde ibe nomthelela ekusebenzeni kahle kohlelo lokugaya ukudla.Ikhuthaza ukukhula kwamagciwane anenzuzo emathunjini, njenge-lactic acid bacteria kanye ne-bifidobacteria.Lawa ma-probiotic microbes asiza ukugcina ibhalansi enempilo yezitshalo zamathumbu futhi athuthukise ukugaya okuphelele.Ngaphezu kwalokho, i-lactic acid isiza ekumunceni amaminerali abalulekile njenge-calcium ne-phosphorus, iqinisekisa ukuthi umzimba uthola umsoco ophelele ekudleni okudlayo.

Uma isetshenziswa njengesengezo sokudla, i-lactic acid ithuthukisa ukunambitheka ngokudlulisela ukunambitheka okubabayo noma okumuncu ekudleni okuhlukahlukene.Ivame ukutholakala emikhiqizweni yobisi, imifino evutshiwe, imikhiqizo yenyama kanye neziphuzo.I-Lactic acid iphinde isebenze njengesivikeli semvelo, ivimbele ukukhula kwamagciwane ayingozi futhi yandise impilo yeshalofu yokudla.

Sengiphetha, i-lactic acid iyinhlanganisela esebenza ngezinto eziningi edlala izindima eziningi embonini yokudla nasemzimbeni womuntu.Njengesengezo sokudla, kusiza ukuthuthukisa nokugcina ukunambitheka.Emzimbeni, i-lactic acid isiza ekukhiqizeni amandla, isiza ukugcina ukusebenza kwemisipha ngesikhathi sokuzivocavoca, futhi isekela ukugaya okufanele.Ngobubanzi bayo bezicelo kanye nemiphumela enenzuzo emzimbeni, i-lactic acid ihlala iyingxenye ebalulekile yesayensi yokudla kanye nokudla okunomsoco.

Singabakhiqizi abaqeqeshiwe nabaphakeli be-lactic acid, wamukelekile ukuthi usithinte ukuze uthole imininingwane eyengeziwe.

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