Eminyakeni yamuva nje, i-wheat gluten ebalulekile ithole ukuthandwa njengesengezo sokudla nesithako.Itholakala kukolo, iwuhlobo olugxile kakhulu lwe-gluten olusetshenziswa kakhulu embonini yokudla.Nokho kuke kwaphakama ukukhathazeka ngokuphepha kwayo.Kulesi sihloko, sizocubungula lesi sihloko futhi sihlole ukuthi i-wheat gluten ebalulekile iphephile yini ukuyidla.

Okokuqala, kubalulekile ukuqonda ukuthi yini ukolweni gluten.I-Gluten kakolweni ebalulekileiyimpuphu, into efana nofulawa eyenziwe ngokukhipha i-gluten kakolweni.I-Gluten iyinhlanganisela eyinkimbinkimbi yamaprotheni enikeza inhlama ukunwebeka kwayo, iyisize ikhuphuke futhi inikeze isakhiwo.Ngakho-ke, kuvame ukusetshenziswa njengesithako sokubhaka ukuthuthukisa ukuthungwa nokunwebeka kwesinkwa nezinye izinto ezibhakwayo.

I-Vital Wheat Gluten ithandwa kakhulu phakathi kwabantu abalandela ukudla okungenalo gluten noma labo abafuna ukwandisa ukudla kwabo amaprotheni ngenxa yokuqukethwe kwayo okuphezulu kwamaprotheni.Kodwa-ke, kubantu abanokuzwela kwe-gluten noma isifo se-celiac, ukudla i-wheat gluten ebalulekile kungase kube nemiphumela emibi.I-Gluten ingabangela impendulo yokuzivikela komzimba kubantu abanesifo se-celiac, ilimaze ulwelwesi lwamathumbu amancane futhi iphazamise ukumuncwa kwezakhi.Ngakho-ke, kubalulekile ukuthi labo abanenkinga ehlobene ne-gluten bagweme ukudla okuqukethe i-gluten ebalulekile kakolweni, nanoma yisiphi isithako esiqukethe i-gluten.

I-Vital wheat gluten ngokuvamile ibhekwa njengephephile ukusetshenziswa ngabantu abangenawo ukuzwela kwe-gluten noma isifo se-celiac.Kugunyazwe ama-ejensi alawulayo afana ne-US Food and Drug Administration (FDA) kanye ne-European Food Safety Authority (EFSA) eYurophu.Lezi zinhlangano zithole ukuthi i-wheat gluten ebalulekile ayinabungozi empilweni yomuntu uma idliwe ngamanani aphakathi.

Kodwa-ke, kufanelekile ukuqaphela ukuthi ukusetshenziswa ngokweqile kwe-wheat gluten ebalulekile noma esinye isithako sokudla kungaba nemiphumela emibi yezempilo.Njengezinye izithasiselo zokudla eziningi, i-wheat gluten ebalulekile kufanele idliwe ngokulinganisela njengengxenye yokudla okulinganiselayo.Kubalulekile ukufunda amalebula okudla futhi wazi ukuthi ingakanani i-gluten kakolweni ekhona ekudleni.

Futhi, kubalulekile ukuhlukanisa phakathi kwe-wheat gluten ebalulekile nezinye izinhlobo zemikhiqizo kakolweni.Isibonelo, abantu abanokuphazamiseka okuhlobene ne-gluten kufanele baqaphele lapho bedla ufulawa kakolweni we-gluten ocushiwe, impushana kakolweni ye-gluten ecushiwe, noma eminye imikhiqizo equkethe izithako zikakolweni ezicushiwe.Le mikhiqizo yakhelwe ngokukhethekile ukuthi iqukethe amazinga aphezulu e-gluten futhi ingase ingafaneleki kulabo abazwela i-gluten.

Ngamafuphi, i-gluten ebalulekile kakolweni ngokuvamile iphephile ngokulinganiselwe kubantu abangenawo ukuzwela kwe-gluten noma isifo se-celiac.Kodwa-ke, ukugwema i-gluten kakolweni ebalulekile kanye nemikhiqizo equkethe kubalulekile kulabo abanezinkinga ezihlobene ne-gluten.Njenganoma yiziphi izithasiselo zokudla, kubalulekile ukubuka usayizi wokuphakelwa futhi ufunde amalebula okudla ngokucophelela ukuze uqinisekise ukudla okunomsoco nokunempilo.Njengenjwayelo, ukubonisana nochwepheshe bezokunakekelwa kwempilo noma isazi sezokudla esibhalisiwe siyanconywa ukuze uthole isiqondiso somuntu ngamunye ngokusekelwe ezimeni zempilo ngazinye.

Siyakwamukela ukuxhumana nathi ukuze uthole imininingwane eyengeziwe.

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