Kunama-70% kuya ku-80% wesikhumba somuntu akhiwa i-collagen. Uma kubalwa ngokwesisindo esijwayelekile sowesifazane omdala ka-53 kg, i-collagen emzimbeni icishe ibe yi-3 kg, elingana nesisindo samabhodlela ama-6 eziphuzo. Ngaphezu kwalokho, i-collagen futhi iyitshe lesakhiwo sezitho zomzimba womuntu njengezinwele, izipikili, amazinyo nemithambo yegazi, futhi ibopha izicubu ezihlangene zezingxenye ezahlukahlukene zomzimba.

Kodwa-ke, okuqukethwe kwe-collagen komuntu kufinyelela inani eliphakeme eneminyaka engama-20, bese kuqala ukwehla. Izinga lokulahleka kweDaily Collagen lomuntu liphi izikhathi ezi-4 isilinganiso se-synthesis. Futhi ngokuya ngokubalwa, umzimba womuntu ulahlekelwe cishe i-1kg collagen njalo eminyakeni eyishumi. Lapho izinga lokuzala kabusha le-collagen lihamba kancane, nesikhumba, amehlo, amazinyo, izipikili nezinye izitho azikwazi ukuthola amandla anele, kuzovela izimpawu zomonakalo.

Umbono wendabuko ukuthi lapho i-collagen powder ithatha ngomlomo, i-collagen molecule izokwehlela ema-amino acid ngemuva kokungena emzimbeni, ngakho-ke yahlulela ukuthi indlela yokufaka i-collagen nokudla ayilungile. Eqinisweni, ngemuva kokubola, ama-amino acid athile asetshenziselwa ukuhlanganisa i-collagen entsha ngokuhunyushwa kwe-DNA nokubhaliwe kwe-RNA ngaphansi kwesenzo se-VC.

Emkhakheni wocwaningo lwesayensi, kufinyelelwe ukuvumela ukuthi isengezo sokudla singakukhuthaza umsebenzi we-collagen. Kodwa-ke, abacwaningi banamaphuzu amabili mayelana nokuthi ama-poptide athathwa kanjani emzimbeni. Ngakolunye uhlangothi, bacabanga ukuthi lawo ma-amino acid azonxeba umzimba ukudiliza i-collagen ukuze kuvuse ukukhiqizwa kwe-collagen entsha. Ngakolunye uhlangothi, bacabanga ukuthi ama-amino acid azojikeleza emzimbeni ukuze akhiqize i-collagen entsha.

U-Eve Kalinikik, i-American Werapist Welaphi Wezempilo yake yaphakamisa ukuthi indlela yokufaka i-collagen emzimbeni womuntu ukuzama konke okutholakalayo kokudla okunempilo, okufana nokudla okugcwele i-Vitamin C kuzothuthukisa umzimba wethu ukukhiqiza i-collagen .

Ngo-2000, i-European Commission of Syeed yaqinisekisa ukuthi ukuphepha kwe-oral collagen, futhi kwanconywa abesifazane bathathe amagremu ayi-6 kuye kwayi-10 e-collagen ephezulu. Uma kuguqulwa ngokuya ngokudla ukudla, kulingana nokuqukethwe kwesikhumba kwezinhlanzi ezi-5.

Ngaphezu kwalokho, kucatshangelwa ukungcoliswa kwamanzi, i-antibiotic ne-hormone, ukuphepha kwezicubu zezilwane kuyingozi. Ngakho-ke, ahlinzeke i-collagen emzimbeni womuntu iba yisinqumo sansuku zonke sokulungisa.

Ungayikhetha kanjani imikhiqizo ewusizo nenempilo ye-Collagen?

Singathatha i-collagen ewusizo futhi enempilo kusuka kuhlobo lwe-collagen, usayizi wamamolekyuli kanye nenqubo yezobuchwepheshe.

Uhlobo I Collagen lusatshalaliswa kakhulu esikhunjeni, eTendlon nakwezinye izicubu, futhi futhi lingamaprotheni anokuqukethwe okuphezulu kakhulu kokungcola komkhiqizo wasemanzini (isikhumba, ithambo kanye nesilinganiso kakhulu), futhi kusetshenziswa kabanzi kwezokwelapha (i-marine collagen).

UkuthayiphaⅡI-Collagen ivame ukutholakala kumalunga kanye ne-cartilage, imvamisa ikhishwe kusuka ku-cartilage yenkukhu.

UkuthayiphaⅢI-Collagen ikhiqizwa ama-chondrocytes, angasiza ukuxhasa ukwakheka kwamathambo nezicubu zezinhliziyo. Kuvame ukukhishwa kusukai-bovine nezingulube.

Ngokusho kwe-United States Library of Medicine yaveza ukuthi i-marine Collagen ingcono kunesilwane sasemuva, ngoba inesisindo esincane samangqamuzana futhi ayinakungcoliswa kwengqondo okunzima, okunobuthi futhi akukho ukungcoliswa kwengqondo okunzima, okunobuthi futhi akukho ukungcoliswa kwengqondo. Yini enye, iMarine Collagen inolunye uhloboⅠi-collagen kune-terrestrial Animal Collagen.

Ngaphandle kwazinhlobo, usayizi ohlukile wamangqamuzana unokufakwa okuhlukile komzimba womuntu. Ucwaningo lwesayensi lukhombisa ukuthi i-collagen molecule enosayizi ka-2000 kuya ku-4000 dal ingahle ithathelwe ngempumelelo umzimba womuntu.

Ekugcineni, inqubo yesayensi ibaluleke kakhulu ku-Collagen. Ensimini ye-collagen, indlela engcono kakhulu yokudiliza amaprotheni yi-enzymatic hydrolysis, eyi-hydrolche collagen ibe yi-pollide encane ye-collagen elungele umzimba womuntu ukuze imunce.