Izinto eziyisisekelo zokuphila zingamanzi, amaprotheni, amanoni, ama-carbohydrate, amavithamini kanye namaminerali, ama-akhawunti wamanzi angu-7% -10%, kanye nezinye i-akhawunti enezinhloso ezingokomzwelo ezingaba ngu-4% -6.5% ngokuphelele. Lokhu singakubona ngemuva kokususa amanzi, amaprotheni azolandisa ngaphezu kwengxenye yokoma komuntu owomile, futhi yisona okudla okunempilo kakhulu enabantu.
Esikhathini esedlule, abantu babekholelwa ukuthi amaprotheni akhiwa ama-amino acid. Ngokuthuthukiswa kwesayensi nezobuchwepheshe, isazi somoya shwoologiologiologiologiologio soud ayinakukwazi ukuba protein. Esikhundleni salokho, ama-amino acid amabili noma angaphezu kwamabili ahlanganiswe amaketanga amafushane, abese aqanjwa amaprotheni, abizwa ngokuthi yi-peptide. Ngaphezu kwengxenye yezinto zomile zomuntu ngamaprotheni, okusho ukuthi ingxenye yayo iyi-peptide. Isipiliyoni sikhombisile ukuthi umsebenzi nomphumela wamaprotheni kumuntu uchithwa yi-peptide.
Ngakho-ke, incazelo ye-peptide yile: I-peptide yingxenye lapho ama-amino acid axhumeke ngamabhondi ama-peptide. Kuphakathi kwama-amino acid kanye namaprotheni, isiqeshana esisebenzayo kanye nocezu lwesakhiwo seprotheni, ingxenye yohlobo olusebenzayo lweprotheni nokudla okunempilo nento eyisisekelo yempilo.

Isisindo se-molecule se-peptide ngu-180-5000 DASTONS, okuyi-1000-5000 yabizwa ngokuthi yi-portide enkulu, kanti u-180-1000 achazwa nge-peptide encane,I-Oligopeptide, i-peptide ephansi, eyayibizwa nangokuthi i-molecule encane i-peptide esebenzayo. Isazi sezinto eziphilayo sibiza i-peptide njenge-amino acid chain, futhi shayela i-molecule encane esebenzayo njenge-peptide yemvelo esebenzayo.
Yonke into esebenzayo yomuntu ikhona ngesimo se-peptide. Kunezindlela ezahlukahlukene ezihlukene nezigidi emzimbeni, ezibandakanya emasimini afana nenhlangano enobuqili, izinzwa, ukukhula kwamaseli nokuzala, futhi zibusa ukukhula, ukuthuthuka, ukuzala kabusha, imetabolism kanye nokuziphatha komuntu. Akuyona kuphela into eyisisekelo yokuzalwa kwamaseli abantu aphilayo, kodwa futhi banomsebenzi oyingqayizivele, okusho ukuthuthukisa imetabolism yeseli, nokulungisa iseli eligulayo lomuntu. Iphinde ixhumane ngokuqondile nomsebenzi wokuzivikela, into ebalulekile esebenzayo yomzimba oqediwe umsebenzi wokuvikelekile futhi olawulwayo. Ngakho-ke, i-peptide idlala indima ebalulekile ekuqinisekiseni ukusebenza okujwayelekile ngokomzimba nasekuvikeleni impilo. Umphumela we-peptide emzimbeni womuntu ungafingqwa ekuvikelweni, kusebenze, ukuthuthuka nokulungisa. Ukuvinjwa kusho ukuvimbela ukonakala kweseli ukulinganisela ama-immunevike emzimbeni, ukuthuthukiswa kokwenza kusebenze ukusebenza kweseli, ukuthuthuka kusho ukuthuthukisa futhi kulondoloze imetabolism evamile yeseli, nokulungisa izindlela zokulungisa iseli leselula ukuvikela isakhiwo seseli kanye nomsebenzi ojwayelekile.
Ososayensi baye bafunda ukuthi ama-molecule amaningi amaprotheni aqukethe izingcezwana ezithile ezisebenzayo. Enqubweni yokugaya, ikhipha imali enkulu ye-peptide, futhi ilawule i-physiology emzimbeni, ongakhiqiza umphumela njenge-hamones.

Lezi zinhlaka zidonswa kalula ngumzimba. Ngasikhathi sinye, bangasusa ama-radicals wamahhala, anti-ukuguga, ukuqinisa ukungavikeleki, umfutho wegazi ophansi, i-anti-atherossteosis, i-antioxidant, ivikela umsebenzi wenhliziyo, futhi ukhuthaze ukuvutshelwa kanye nokukhuthaza ukufakwa kwe-calcium nokulandela ukufakwa kwento kanye nokunye umsebenzi wokusebenza komzimba.

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