Yini gluten elibalulekile likakolweni?

I-VITAL WHEAT glutenIngabe iprotheni ethathwe kukolweni. Imvamisa isetshenziswa njengesikhulu, i-stabilizer noma isengezo sokudla ekusebenzeni kokudla. Yaziwa nangokuthi ufulawa we-gluten noma ukolweni kakolweni. I-gluter kakolweni esebenzayo iyatholakala kabanzi futhi ivame ukuthengiswa ngefomu le-powder noma kafulawa. Kuyisithako esibalulekile kulabo abalandela indlela yokuphila ye-Vegetarian noma ye-vegan noma labo abafuna ukwandisa inani lamaprotheni ekudleni kwabo.

I-Vital Wheat Gluten ikhishwe ezinhlangeni zikakolweni ngokugeza ngokucophelela okusanhlamvu ukuze isuse isitashi. Umkhiqizo osele uyindlela ehlanganisiwe ye-gluten ephezulu kumaprotheni futhi aphansi kuma-carbohydrate. Imvamisa iqukethe cishe amaprotheni angama-75 kuye kwangama-85%, okwenza kube ngumthombo omuhle kakhulu wamaprotheni asuselwa kwizitshalo.

Okunye kokusetshenziswa okuyisisekelo kwe-vital kakolweni gluten kuyinto ebambele yenyama ekudleni kwemifino noma kwe-vegan. Ingasetshenziswa njenge-binder noma i-filler emikhiqizweni yenyama esekwe ezitshalweni efana nama-veggie sausages, ama-burger noma ama-nugget enkukhu. I-Gluten isiza ukuthuthukisa ukuthungwa kanye nokugcinwa komswakama kwale mikhiqizo, kubenza bafane ngokwengeziwe nenyama yenyama esikhundleni.

Okunye ukusetshenziswa kwe-vital kakolweni gluten ukubhaka. Kusetshenziswe ngokuhlanganiswa nefulawa ecacile, kwandisa ukuqina nokwanda kwenhlama, okwenza isinkwa, amakhekhe namakhekhe athambile futhi fluffier. Ezinye izindlela zokupheka zesinkwa zidinga ngokukhethekile ukolweni obalulekile we-gluten ukuze athuthukise ukuthungwa komkhiqizo wokugcina. Kuwusizo ikakhulukazi ekubhaka kwama-gluten-free, ama-gluten-free. Ngokungeza i-Gluten ye-Lital Wheal, ama-Bakers angafinyelela ukuthungwa okufana ne-gluten ngaphandle kokusebenzisa ufulawa wendabuko wendabuko.

Abakhiqizi bokudla basebenzisa futhi ukolweni obalulekile kakolweni njengesengezo sokudla, ikakhulukazi ekudleni okucutshunguliwe. Ngenxa yokubopha kwayo okuhle kakhulu nokuqina, kuvame ukusetshenziswa kusoso, amasobho, ama-Gravies nokunye ukudla okudinga ukuthungwa okubushelelezi nokungaguquki. Kuyasiza ukuqinisa ingxube futhi kuvimbela izithako ekuhlukaniseni noma ekuhlanganiseni. Ngokufaka ukhula olubalulekile lukakolweni emikhiqizweni yabo, abakhiqizi bangathuthukisa ikhwalithi ephelele nokubukeka komkhiqizo wokugcina.

Abathandi bokudla abathandi bangakhetha imikhiqizo elandelayo yokudla yokudla:

ISucrose

xylitol

I-Soy Protein ihlukanise

I-DL-Malic Acid

Ngaphezu kokuba isithako esiguquguqukayo, i-Glutel kakolweni ebalulekile nayo ingumthombo omuhle wezakhi eziningi ezibalulekile. Inama-amino acid assential asyline afana ne-lysine, i-threenine, ne-valene, ebalulekile ukulungisa izicubu zemisipha, ukukhula, kanye nempilo yonke. Ibuye icebe futhi ama-vithamini namaminerali afana ne-iron, ama-magnesium ne-phosphorus. Kuhle ukuqondisisa, noma kunjalo, ukuthi i-VITAL WHEAT Gluten ayinayo yonke imizwa ebalulekile etholakala kuzo zonke izinto ezisanhlamvu, ngakho-ke kufanele idliwe njengengxenye yokudla okunempilo.

Ukuthola abahlinzeki abathembekile be-Glutel Gluten ebalulekile kubalulekile kumabhizinisi embonini yokudla. Ikhwalithi nokuvumelana komkhiqizo kungathinta kakhulu umphumela wokuphela kokudla okulungiselelwe. Uma ufuna umphakeli obalulekile kakolweni we-gluten, kubalulekile ukuqinisekisa ukuthi anikeza umkhiqizo webanga lokudla ohlangabezana nazo zonke izindinganiso zokuphepha nezikhwalithi. Ukunakwa okusondele kufanele kukhokhwe kumasu wokuthola kanye nokusebenza kwamasu wokucubungula ukuqinisekisa ukuthi ikhwalithi ephezulu kakolweni bukhoma i-gluten iyatholakala.

Ngamafuphi, i-sweat gluten ebalulekile isithako esibalulekile embonini yokudla. Kusuka endimeni yayo njengento ebambekayo yenyama emikhiqizweni ye-vegan, emandleni ayo okuthuthukisa izimpahla ezibhakiwe bese uzinza ukudla okusetshenzweyo, ukuguquguquka kwayo akunakuphikwa. Kungumthombo omuhle kakhulu weprotheni yesitshalo futhi unikeza izakhi zomzimba ezihlukene. Lapho sithola i-Gluten ebalulekile kakolweni, ukuthola abahlinzeki abathembekile abahlinzeka ngemikhiqizo yebanga lokudla kubalulekile ekuqinisekiseni imiphumela emihle kakhulu ekulungiseni ukudla. Noma ngabe ungumkhiqizi wokudla, umbhaki, noma umuntu ngamunye ofuna ukufaka amaprotheni asuselwa kwisitshalo ekudleni kwabo, i-Glutal kakolweni elibalulekile iyisithako esibalulekile nesiguquguqukayo.

Singumenzi omuhle kakhulu nomhlinzeki we-Gluten kakolweni obalulekile, wamukelekile ukuxhumana nathi ukuthola eminye imininingwane.

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