Ngabe uyayiqonda ngempela ama-peptides?

izindaba

1. Yini ukushisa kwamanzi okungcono kakhulu kwama-peptides?

Ama-peptides amelana nokushisa okuphezulu kwe-120Futhi ukusebenza kwabo kusazinzile, izinga lokushisa lomzimba elingcono kakhulu lomzimba womuntu lingu-45. Ama-peptidedes awanamfuneko eqinile, kuphakanyiswa ukuyithatha ngamanzi afudumele cishe angama-65. Vele, abantu bangayithatha ngokwemikhuba yabo.

2. Kungani abantu bengeza i-calcium?

Kucwaningwe ukuthi ama-pettides awanayo i-calcium. Ingxenye yokutholwa kwe-calcium ion isemathuneni amancane, lapho ama-peptides angathwebula khona ama-calcium ion kuwo, futhi athole i-compound nayo ukuze anciphise kumaseli ukukhuthaza ukumuncwa kwe-calcium ions. Kungakhuthaza namanye ama-ion anempilo ngokweqiniso.

3. Uyini umehluko phakathi kwama-peptides namavithamini kanye namaminerali emakethe?Ungabahlanganisa?

Ama-peptides namavithamini kanye namaminerali emakethe kungokwesigaba sezakhi eziyisikhombisa ezibalulekile zomzimba, kanti ama-peptides ayingxenye emincane yamaprotheni. Inomsebenzi wokwenza ngcono ukumuncwa kwamathumbu. Ngaphezu kwalokho, lapho kuhlangana ndawonye, ​​kuzonyusa ukumuncwa kanye nokusetshenziswa kwamavithamini kanye namaminerali ku-SENTStunal yomuntu. Ngakho-ke, kungcono ukuyisebenzisa lapho kwenezela i-calcium.

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Isikhathi sePosi: Sep-18-2021

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